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YOGA TITLES

YOGA FOR
INFLEXIBLE PEOPLE

YOGA COMPLETE
FOR EVERY BODY

POWER YOGA
FOR EVERY BODY

YOGA COMPLETE
FOR WEIGHT LOSS

YOGA COMPLETE
FOR ATHLETES

PRENATAL YOGA
COMPLETE

15 MINUTE OFFICE
YOGA (CD-ROM)

"... this is one of the most intelligent and useful presentations served up in quite awhile...For teachers, it can serve as a comprehensive overview of the basic Iyengar approach to educating beginners." - Yoga Journal
 
Yoga For Inflexible People®

This DVD is for anyone who considers themselves inflexible. The yoga postures developed 5,000 years ago were not created for people who are already flexible, but rather to help inflexible people become more flexible. A wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of yoga. No matter how flexible you are, these customized workouts allow you to progress at your own pace. Contains dozens of routines.

 

PRICE $19.95
QTY.:

ABOUT THE INSTRUCTOR

Judi Rice has been a yoga practitioner for 30 years. She has taught students and trained teachers throughout the United States with a style that reflects the precision and clarity of the Iyengar method. Tara Carey is an advanced practitioner and teacher of yoga

VIDEO CLIPS & MENUS

To view a vide clip/menu please click here. (A new browser window will pop-up, Quicktime 7, a free download a from Apple, for PCs and Macs, is available here.)

Please Note: All DVDs are Region 1 Coded (United States & Canada), in the NTSC format.
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