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| "EDITOR'S
PICK:...Benagh is one of the most intelligent and insightful
teachers around... her work is consitently of the highest
quality in both its sequencing and its focus on physical
detail and alignment." - Yoga Journal |
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| Power
Yoga For Every Body™ |
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Power Yoga for Every Body™ makes the beauty and
power of flow yoga accessible to everyone. Unlike other
power yoga videos that move rapidly from pose to pose,
Barbara explores the asanas through her renowned Slow Flow™ method
of vinyasa (poses that flow together) that emphasizes alignment
and awareness. For both the beginner and advanced practitioner,
Power Yoga for Every Body is a safe and effective way to
explore this style of yoga. This DVD contains over 20 routines,
and includes routines for beginning, intermediate and advanced
students.
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ABOUT
THE INSTRUCTOR
Barbara
Benagh has been a yoga practitioner for 30
years and her insightful teaching style is
renowned for its strength, creativity and emphasis
on breath awareness. As both an avid road cyclist
and advanced yoga practitioner, Barbara has
developed an understanding and appreciation
of the benefits of cross training with yoga.
Barbara has contributed many articles for the
Yoga Journal. |
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VIDEO
CLIPS & MENUS
To view a vide clip/menu please click
here. (A new browser
window will pop-up, Quicktime 7, a free download
a from Apple, for PCs and Macs, is available
here.) |
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Please Note: All
DVDs are Region 1 Coded (United States & Canada), in the NTSC
format. |
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