Yoga Complete for Every Body™ contains over 35
workouts for any range of yoga practitioner. Choice of
Workouts Include: relaxation, stress relief, energizing,
flexibility, strengthening and many more. Level of Workouts:
Beginning, Intermediate and Advanced. Workout Times:
Range from 15 to 75 minutes.
PRICE $19.95
ABOUT
THE INSTRUCTOR
JJ
Gormley is a certified yoga instructor
and has taught thousands of students
throughout the world over the past
25 years. She guides students with
a warm, non-judgmental style that
encourages the expansion of physical,
mental and emotional limits within
the healthy and stimulating context
of yoga. She owns the Sun & Moon
Yoga Studio, located in Northern
Virginia.
VIDEO
CLIPS & MENUS
To view a vide clip/menu please click
here. (A new browser window
will pop-up, Quicktime 7, a free download a from Apple,
for PCs and Macs, is available here.)
Please Note:
All DVDs are Region 1 Coded (United States & Canada), in
the NTSC format.
