CD-ROM containing 15 different video routines, this easy-to-use
CD-ROM is designed to fit into any busy day at work. Relieve
pain, reduce stress, maintain your center and increase
energy all at your desk! The perfect yoga break from a
busy work day
PRICE $16.95
ABOUT
THE INSTRUCTOR
Judi Rice has been a yoga practitioner for 30 years. She has taught students
and trained teachers throughout the United States with a style that reflects
the precision and clarity of the Iyengar method. Tara Carey is an advanced practitioner
and teacher of yoga.
VIDEO
CLIPS & MENUS
To view a vide clip/menu please click
here. (A new browser
window will pop-up, Quicktime 7, a free download
a from Apple, for PCs and Macs, is available
here.)
Please Note: All
DVDs are Region 1 Coded (United States & Canada), in the NTSC
format.
